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These are an integral part of learning counselling skills designed to increase self-awareness and encourage reflection. They can be facilitated in a group setting and by individuals on their own. Examples of suitable exercises are described throughout Counselling Skills for Dietitians.
A variety of methods can usefully be employed:
| Method | Purpose |
|---|---|
| When working in small groups | |
| Doing exercises taken from Counselling Skills for Dietitians | To increase awareness |
| Research and report on a topic (a different one for each group) | To gain knowledge |
| Discussions in small groups, then sharing main points with the large group | To learn from one another |
| Role play: in threes, with each person taking the role of dietitian, patient or observer | To gain skills practice |
| Sharing experiences of communications with others (work in pairs) | To increase awareness |
| Reading about a topic and writing a short report | To gain knowledge |
| Watching the video, reflecting on Some Points to Consider given with each scene | To see skills in action |
| Doing exercises taken from Counselling Skills for Dietitians | To increase awareness |
| Keeping a personal reflective journal to record insights and experiences | To increase awareness |
| Applying the skills (where appropriate) in everyday life | To gain practice |