Nutrition

at a Glance

Sangita Sharma

Multiple Choice: Chapter 59 Overweight and obesity: Prevention and management

Question 1. What is the recommendation for physical activity to prevent weight gain?

A 30 min of moderate activity on 3–4 days a week
B 30 min of moderate activity each day
C 45–60 min of moderate activity on 3–4 days a week
D 45–60 min of moderate activity each day