Nutrition

at a Glance

Sangita Sharma

Multiple Choice: Chapter 39 Creating an adequate diet

Question 1. Which one of the following statements is incorrect?

A According to the Plate model, cereals and starchy foods should comprise one-third of the diet
B According to the Plate model, meat, fish and alternatives should comprise one-third of the diet
C The statement ‘Eat lots of fruits and vegetables’ is a food-based dietary guideline
D The statement ‘Eat less sodium – no more than 2 g /day’ is not a food-based dietary guideline